Greek Yogurt buy the original and traditional one.

Produced directly in Greece and we ship it throughout Italy and Europe with controlled temperature vehicles. Discover many other products on our online site.

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Original and traditional Greek yogurt directly from the Hellenic territory to your home with a rich and tasty recipe of various fruits. Gretal is a company of high quality Italian and Greek food products that deals with the import of original and traditional Greek yogurt in Italy. In addition, our Gretal Store has the availability of a wide range of Greek yogurt choices and flavors that we can ship daily to your door directly from our warehouses. Our Greek yogurt is produced in Greece and imported directly from us into our warehouses. Greek yogurt being a fresh product has a shelf life ranging from 30 to 40 days.

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It’s an increasingly popular food and is chosen as a healthy and nutritious food. Let’s find out together the properties, the possible contraindications and all the curiosities concerning it. Greek yogurt is thicker, less acidic yogurt than we all know. Rich in lactic ferments and proteins, it brings various benefits to the body, improving the conditions of the intestinal flora and strengthening the immune system. Like any food, it can have contraindications. Let’s find out everything there is to know about this food, starting from the nutritional values ​​and continuing with the benefits and the best way to consume it.

What to need more.

Greek yogurt is a food increasingly chosen to share for its multiple properties, pleasant taste and versatility it shows in the kitchen. Although initially born as a normal yogurt, the Greek undergoes a third stage of filtering that makes it lose an additional dose of sugar, sodium and lactose, making it more compact, less acidic and rich in protein. It can be found on the market both natural and without added sugar and reworked with fruit and sugar. It generally has a little more fat than yogurt but is healthy fat that is not a problem if spread regularly throughout the day.

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The Greek one tastes distinctly different from regular yogurt. But is reco yogurt more nutritious than regular yogurt? Both Greek and regular yogurt come from the milk left to ferment, where during this process the yogurt thickens and takes on a slightly sour taste. The yogurt is then filtered, a process that eliminates the liquid part, therefore the whey. The difference between Greek yogurt and regular yogurt lies in the filtering: – regular yogurt is blown twice, – Greek yogurt is filtered 3 times.

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So Greek yogurt is a great choice for both breakfast and snacks, especially perfect for those looking to get more protein, less fat and less sugar and also allows you to stay full for longer, essential if you’re trying to lose. weight or maintain it. Greek yogurt is definitely a healthy choice! And how do you eat it? Alone, with fruit or with a teaspoon of honey?

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Gretal Store has a customer service available 24 hours a day. You can write us information at info@gretalfoodproducts.com or reach us via the telephone service that you find directly on our site.

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